Life and Death -
Endings, Beginnings and Transitions

Duration: One day seminar
Audience: Open

Endings often imply death and sometimes they challenge our sense of who we are. In no rite or myth do we find death as something final, but always as a transition to another mode of being, indispensable to regeneration.

This seminar offers simple meditations, contemplation and reflection to look at our relationship to death and change, and identify our personal style of dealing with transitions. We explore the validity of our ideas around life and death and our capacity to be more intimate with fear. We look at change in our lives, develop an understanding of the phases of transition, and develop new skills for negotiating transition.

By recognising our own unique style we develop a greater understanding of ourselves, so that we can start to embrace the challenges of living with impermanence.